Do you sit for long periods of time? Do you slouch when you look at your phone or when watching TV? You probably want to take a minute to stretch […]
The Good Karma mission is not only treating the pain caused by the body’s imbalanced muscles, but sharing information about common biomechanical issues.
It seems like every other person with foot pain has plantar fasciitis, whether they have been diagnosed by a medical professional or self diagnosed. Plantar fasciitis is the second-most common reason why a person sees an orthopedic surgeon.
People get excited about going to the gym and getting fit, which is great; however, many times their exercise programs may lead to injury. Many gym goers have their own […]
It’s crunch time at work, and you’re putting in that overtime again. Hours of desk time later, the project is finished but now your back is flooded with pain; your […]
Some medical professions are straightforward- eye doctors help you with your vision; dentists concern themselves with oral health. With some professions, such as physical therapy, it’s not as obvious. A […]
Everyone knows at least one person who is dealing with (or has dealt with) an episode of sciatica. Sciatica is a medical condition characterized by pain, numbness, tingling and/ or weakness […]
Text Neck describes neck pain damage that is caused by looking down at your mobile, tablet or other wireless device. Learn how to control your posture before it controls you.
If we dissect the evidence, can we truly blame backpacks as the culprits of back pain? Explore some common myths about backpacks and back pain: